Site:
http://got2run4me.com
Miles:
2301 total / 279 in 2013
Goal:

Stay fit and healthy for another great year of running!

Coco rode: Lovely ride! Didn't w...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 14 miles
  • 01:05 time
  • 13.1 pace
  • 738 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good W O & D 14.25 mi 01:05 13.1mph pace

Lovely ride! Didn't want to overdo it after my 10 mile run yesterday.

8 months ago