- Site:
- http://got2run4me.com
- Miles:
- 2301 total / 279 in 2013
- Goal:
Stay fit and healthy for another great year of running!
Coco ran: It was barely light o...
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- 8 miles
- 01:15 time
- 09:25 pace
- 974 calories
- details
Mt Vernon Trail
8
mi
01:15
09:25 pace
It was barely light out when we started at 6:00. Have not been on the bike path in ages and it was nice to be running through the woods.


sounds like it was a great run this morning. Good pace, Coco!
9 months ago • Like
Thanks, Jay! You always are so encouraging!
9 months ago • Like • 1 person
There's enough negativity in this world without me adding to it :)
9 months ago • Like
Great run!
9 months ago • Like