Site:
http://got2run4me.com
Miles:
2301 total / 279 in 2013
Goal:

Stay fit and healthy for another great year of running!

Coco ran: 76F at 6 am is just w...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:20 time
  • 10:00 pace
  • 1039 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sultry Summer Run 8.02 mi 01:20 10:00 pace

76F at 6 am is just wrong but we stated in the shade and kept the pace easy.

11 months ago via Electric Miles