Site:
http://got2run4me.com
Miles:
2301 total / 279 in 2013
Goal:

Stay fit and healthy for another great year of running!

Coco ran: My friend took a fall...

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  • 7 miles
  • 01:05 time
  • 09:42 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.7 mi 01:05 09:42 pace

My friend took a fall on an uneven sidewalk but insisted on pushing on. She'll be sore tomorrow. :-( #runchat

12 months ago via Electric Miles

  • John
    John Nice Job
    John Nice Job:

    I hope shes ok, good pace

    12 months ago

  • Coco
    Coco
    Coco

    Thanks. She's got a bit of road rash but should be ok.

    12 months ago • Like