Miles:
2132 total / 282 in 2012
Goal:

A half every month from April to December 2012. April-check.

Kmc did a elliptical workout: excited to see the or...

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  • 2 miles
  • 00:30 time
  • 12:23 pace
  • 25 calories
  •  
  •  
  • 0 ft climb
  • 162 max hr
  • 128 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great calorie burn 2.45 mi 00:30 12:23 pace

excited to see the ortho today. It's been about 18 years. Let's cross our fingers.

Gear
Effort
  • Currently 3/5 Effort.
Calories
25