Miles:
2132 total / 282 in 2012
Goal:

A half every month from April to December 2012. April-check.

Kmc ran: Just trying to get in...

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  • 3 miles
  • 00:28 time
  • 08:43 pace
  • 300 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 161 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good quick 5k before the big game 3.2 mi 00:28 08:43 pace

Just trying to get in a few miles before the game starts...

Gear
Effort
  • Currently 3/5 Effort.
Calories
300