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Coachkelly logged 191 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. FIT
    SheRox triathlon! 01:32

    SheRox sprint triathlon: .5mi swim (11:10), 20k bike (44:54), 5k run (30:47)

  2. VELO
    great cruising town 11.27 mi 01:30 7.5mph pace

    just cruising around town on a leisure ride with Lexy Z.

  3. VELO
    biking 16.81 mi 02:01 8.4mph pace

    Uploaded from LogYourRun for iPhone

  4. VELO
    Palomar college, to Encinitas... 33.5 mi 03:00 11.2mph pace

    Awesome day!

  5. VELO
    biking 15.62 mi 01:39 9.5mph pace

    Uploaded from LogYourRun for iPhone

  6. FIT
    good Mission Bay Triathlon!

    Great race today with Lexy Zuniga! 500m swim, 15k bike, 5k run.

  7. VELO
    biking 12.2 mi 01:00 12.2mph pace

    Inland Rail Trail. San Marcos to Escondido

  8. RUN
    good Komen Race for a Cure! 3.1 mi 00:31 09:55 pace

    Awesome, inspiring, beautiful race yesterday

  9. RUN
    good Komen Race for a Cure! 3.1 mi 00:31 09:55 pace

    Awesome, inspiring, beautiful race yesterday

  10. walk
    good 6 mi 01:35 15:50 pace

    Walk jog workout!

  11. walk
    good 7 mi 01:50 15:42 pace

    Great night for a long walk

  12. walk
    good Lots of walking today 8.75 mi 02:20 16:00 pace

    Walked to work, home, then a long evening walk. Great day.