- Site:
- http://coachkristie.com
- Miles:
- 2959 total / 881 in 2013
- Goal:
I have goals, they are personal. I compete against myself, not against another athlete. If I am racing, I am racing "with" everyone, not against them.
Kristie Cranford did a weights workout: Super Sets: Lunges, C...
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great
Home Gym
00:40
Super Sets: Lunges, Chair Dips, Squats, Resistance Sprints, Resistance Rows, Push-Ups, Plank (alternating leg lift), Oblique Crunch Plank (had a couple face plants for #TeamKlutz). Happy Monday!
Lol! Im on #teamklutz too! Great workout. I haven't decided if it's yoga day or weights day?! Hmmmm
10 months ago • Like • 1 person