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Certified Personal Trainer, ITCA Certified Triathlon Coach, Certified Natural Runnng Coach, 2012 Coolibar Sponsored Athlete, Raw Elements USA Ambassador, Training Peaks Ambassador, Coach for PRSFit Nation
- 2998 total / 918 in 2013
I have goals, they are personal. I compete against myself, not against another athlete. If I am racing, I am racing "with" everyone, not against them.
Kristie Cranford did a core fitness workout: Just when I am starti...
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- 0 miles
- 00:30 time
- 0:00 pace
- 0 calories
Just when I am starting to be able to finish this workout, it's added on after a run. Ouchy.