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Certified Personal Trainer, ITCA Certified Triathlon Coach, Certified Natural Runnng Coach, 2012 Coolibar Sponsored Athlete, Raw Elements USA Ambassador, 2013 Training Peaks Ambassador, Coach for PRSFit Nation
- 4553 total / 647 in 2014
I have goals, they are personal. I compete against myself, not against another athlete. If I am racing, I am racing "with" everyone, not against them.
Kristie Cranford ran: Nice and easy. Would ...
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- 5 miles
- 0:00 time
- 0:00 pace
- 546 calories
Nice and easy. Would have love to have gone longer. I love easy zone out runs! Happy Friday!