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Certified Personal Trainer, ITCA Certified Triathlon Coach, Certified Natural Runnng Coach, 2012 Coolibar Sponsored Athlete, Raw Elements USA Ambassador, Training Peaks Ambassador, Coach for PRSFit Nation
- 3671 total / 1591 in 2013
I have goals, they are personal. I compete against myself, not against another athlete. If I am racing, I am racing "with" everyone, not against them.
Kristie Cranford did a weights workout: Fast moving, challeng...
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- 00:30 time
- 0:00 pace
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Fast moving, challenged. Felt strong.
-single leg, leg press