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Certified Personal Trainer, Lifestyle Weight Mgmt Specialist, ITCA Triathlon Coach, And Natural Runnng Coach. 2012 Coolibar Sponsored Athlete, Raw Elements Ambassador, 2013 Training Peaks Ambassador, Coach for Team PRS FIT
- 5228 total / 1322 in 2014
I have goals, they are personal. I compete against myself, not against another athlete.
Kristie Cranford did a weights workout: Fast moving, challeng...
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- 0 miles
- 00:30 time
- 0:00 pace
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Fast moving, challenged. Felt strong.
-single leg, leg press