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  • 0 miles
  • 01:00 time
  • 681 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    LVAC 01:00

    Love starting the week out with a good sweat

  2. VELO
    LVAC 01:00

    Sweat therapy. Good for the soul.

  3. VELO
    LVAC 00:30

    Cycle Express

  4. VELO
    LVAC 01:00

    Great class, pushed hard!

  5. FIT
    LVAC- Flamingo 00:30

    Weights with DH

  6. VELO
    Spin 01:00

    Nice spin with friends

  7. RUN
    You read this right 2 mi

    Cautiously optimistic

  8. VELO
    LVAC 00:30

    Cycle Express

  9. FIT
    Home Gym 00:21

    Chest Triceps and Core

  10. VELO
    LVAC 01:00

    Felt human again. 4 days of rest was needed!

  11. VELO
    LVAC 01:00

    Just keep spinning

  12. VELO
    LVAC 01:00

    Spintastic

  13. RUN
    Home 00:20

    Set out for 30, got 20. Life gets in the way.

  14. FIT
    Home Gym 00:30

    Shoulders and Core

  15. FIT
    Home Gym 00:30

    Back, Bi's, Core

  16. VELO
    LVAC 01:00

    Really pushed hard today

  17. FIT
    Home Gym 00:30

    Chest, Tris, and Core

  18. VELO
    LVAC 01:00

    Going to be a great week!

  19. VELO
    LVAC 01:00

    So if a workout is done without a device, did it really happen. Why yes, yes it did.

  20. VELO
    LVAC 00:30

    Dedicated to the Perrone family. My heart breaks for them. #ashleystrong