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Entries

  1. RUN
    Sunday Runday 5.56 mi

    Done.

  2. RUN
    Fartlek 3.86 mi

    Forgot to log this one too.

  3. FIT
    Arms/Shoulders 01:00

    Forgot to log. Ooops

  4. RUN
    Milly 5.39 mi

    One loop outside with the dog before it got too hot, then finished up inside.

  5. FIT
    Home Gym 01:00

    Full Body III. Good one. Capped off w/ 100 push-ups for #krendurance #junechallenge

  6. RUN
    Hot Times Summer in the City 4.67 mi

    115 degrees out, stayed in on the trusty milly today.....

  7. RUN
    Sunday Runday 5.02 mi

    During ultra training I did a run/walk for so long, in off season I am working on getting my consistent run back. Running this without walking at all was glorious!

  8. RUN
    Runner Interrupted 4.23 mi

    Mom can I have a snack, Mom have you seen my shoes, Mom can I have a snack........

  9. FIT
    Guns and Gut

    Arms and Core.

  10. RUN
    Out and In 4.61 mi

    Outside loop with kiddo and pooch, then inside on the milly

  11. FIT
    Glute/Hips/Core/Push-ups 00:20

    70 push-ups for #krendurance #JuneChallenge followed by a good burn working glute/hips/core

  12. FIT
    Bi's and Tri's 00:15:00

    My all time favorite workout. Used run before as warm up. Been doing the KR Endurance June push-up challenge, I can tell my triceps are getting stronger now.

  13. RUN
    Milly 3.23 mi

    Taking a break from ultra training and racing for that matter. Loving the less volume training right now.

  14. RUN
    Officer Down 5k + some 4.67 mi

    Kiddo and I were to do the Officer Down 5k, he was exhausted after a fun day of play yesterday and didn't want to go. I ran my prescribed training run which I dedicate to the fallen. I wish i... read more

  15. RUN
    Milly Miles 2.83 mi

    Nice relaxed run.

  16. RUN
    Good Times 3.67 mi

    Legs are back under me after this past weekend's 50k. This run felt pretty darn good.

  17. FIT
    Hips/Glute/Core 00:30

    40 push-ups followed by some work on the Hips/Glute/Core

  18. RUN
    Recovery Run 1.84 mi

    Legs still sore and a little rusty after the 50k this weekend. Felt good to get moving though.

  19. RUN
    Twilight and Beyond 50k 31.06 mi

    110 degrees at the start. That was at 7pm. Race went through the middle of the night. My finish time, one year. Started the race age 45, ended, age 46 ;)

    • Dennis S.
      Dennis S. Congrats
      Congrats:

      Great Ultra and a great way to see in you Birthday Kristie! Happy Birthday! :-)

      22 days ago

    • Jill F.
      Jill F.

      Excellent way to celebrate your birthday!

      13 days ago Like

  20. RUN
    Melt me run 1.71 mi

    100 degrees in sunny #Vegas. It's going to be a scorcher!