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  • 4 miles
  • 00:48 time
  • 414 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    Sand Baby 00:22

    Pick-up Volleyball Game. Haven't lost it. #bumpsetspike

  2. RUN
    Treadmill 2.76 mi

    Zone out think about things run

    • Dennis S.
      Dennis S.

      Things always seem much clearer after a run, Well done kristie! :-)

      about 22 hours ago Like

  3. RUN
    With the pooch 1 mi

    Beautiful walk w/ the fur kid

  4. FIT
    LVAC 00:26

    Chest/Back and Bi's and Tri's

  5. RUN
    Love Earth Run 3.1 mi 00:20 06:36 pace

    Shiny new PR. 5ks hurt. #fitfam #krestrong #movethemission #loveearthrun #skechersperformance #teamucan

  6. RUN
    Home 2.26 mi 00:20 08:51 pace

    Serenity now #krestrong

  7. FIT
    LVAC 01:00

    College kid came up to me when I was done, said she wanted to be strong like me when she grew up. #daymade #krestrong

  8. RUN
    Treadmill 2.24 mi

    All I had in me today

  9. FIT
    LVAC 00:30

    Lifted weights to keep from killing people

  10. walk
    Cornerstone Park 01:00

    Therapy/Escape Walk

  11. RUN
    Run 3.18 mi

    Had to pause a few times on the run as it was too risky for a snot rocket, it was going to be a snot nuclear missile... #gettingoverbeingsick

  12. FIT
    LaCrosse 01:00

    Played LaCrosse with a bunch of neighborhood kids and my kiddo....dang that was fun

  13. RUN
    Negative Splits 3.38 mi

    Nailed it

  14. FIT
    LVAC 01:05

    Legs + Back + Core = Noodle

  15. RUN
    Warm Up 1.3 mi

    Felt really fluid

  16. FIT
    LVAC 00:32

    When your hubby asks you to lift with him, by golly, you go lift <3

  17. FIT
    Home Gym 00:32

    Legs/Upper Body/Core while rocking to some 80's music old school....

  18. RUN
    Warm Up 1.2 mi

    Warm up before weights

  19. RUN
    Sunday Runday 3.5 mi

    Kiddo has been sick, missed a couple workouts this week, felt good to get back at it. Happy Sunday everyone!

  20. FIT
    Home Gym 00:20

    Pull week