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  • 1 workouts
  • This Week time period


  1. FIT
    Misc routines 01:00

    Yoga is good for the mind and the body

  2. RUN
    Sunday Runday 14 mi

    Nice run. All systems go. Felt really good today.

  3. RUN
    Easy run 7 mi

    This was a crank up the tunes and run easy run, did just that and enjoyed every minute of it

    • Dennis S.
      Dennis S. Nice Job
      Nice Job:

      Well done Kristie, I love cranking up the tunes when i,m running! :-)

      1 day ago

  4. FIT
    Home Gym 00:35

    Legs IV. I really really love this workout. Just enough mix of accomplishment, burn and cursing. Love it.

  5. RUN
    Milly 9 mi

    Nice solid run....nothing else fancy to report.

  6. FIT
  7. walk
    Walk to School Day 2 mi

    Quite possibly the lowest participation I have ever seen. It was a perfect beautiful morning for it!

  8. RUN
    Build 8.1 mi

    Nice run today. Was up past my bedtime last night and it showed in how long it took me to warm up today...ooopsie, but worth it! Ok, now shower, all the food, and on with the rest of the day....

    • Andrea

      If you build it, they will come. Nice job K!

      6 days ago Like

  9. FIT
    Yoga for Runners and Golfers 00:20

    I love the back stretches in yoga for golfers routines. So did both runner, and golfer routines. Nice and relaxed.

    • Indika M.
      Indika M.

      Oh good tip! Might have to find out. I deemed October my month to do daily helpful!

      7 days ago Like

    • Andrea

      Back stretches you say?

      7 days ago Like

  10. RUN
    Sunday Runday 7.25 mi

    Busy day: Ironman Silverman Penalty Tent Duty, followed by watching my son play hockey, followed by this gem of a run, now dinner and Fear The Walking Dead. #WineMe

  11. RUN
    Recovery Run 2.25 mi

    Nice easy recovery on with a son's social calendar is killing me ...

  12. RUN
    Build 7.15 mi

    I love the build runs where you can just put music on and zone out. Escapism at it's finest.

  13. FIT
    Home gym 00:45

    body weight and strength II.... "obstacles do not block the path, they are the path" - unknown

  14. RUN
    Recovery Run 4.55 mi

    Nice enjoyable, feel good, run.

  15. RUN
    Recovery Run 4.5 mi

    Insanely busy day mentally, physically, and emotionally...this run is exactly what the doctor ordered.

    • David B.

      Nothing like a run to clear the mind and refresh the body!

      13 days ago Like

    • Rebecca

      Yup, sometimes it's definitely all you need, glad it helped. Good running!

      13 days ago Like

  16. FIT
    Yoga for Runner's 00:25


  17. RUN
    National Ataxia Foundation Ha... 13.1 mi

    Team KR Endurance met our fund raising goal for such a good cause. Good run now to eat EVERYTHING.....

  18. RUN
    Midday Miles 6.2 mi

    Early AM hockey practice, followed by a nice 10k to burn off Brooksy's. Half tomorrow.

  19. FIT
    Home Gym 00:20

    Upper body workout. Nothing fancy :)

  20. RUN
    Z2 9.25 mi

    Nice relaxed Z2 run. Felt really good. Even energy.