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  • 10 miles
  • 00:45 time
  • 1091 calories
  • 4 workouts
  • This Week time period


  1. RUN
    Intervals 4.45 mi

    All out intervals = puke zone achieved

  2. FIT
    Arms for Runners 00:15:00

    Excellent workout. Good burn.

    • Ara

      I need to start doing weights again.

      1 day ago Like

  3. FIT
    Boot Camp 00:30

    Taught Boot Camp. It was fun.

    • Ara

      I've done boot camp a couple times. It's fun.

      3 days ago Like

  4. RUN
    Recovery Run 5.44 mi

    Recovery week, how do I love thee let me count the ways....

  5. RUN
    Sunday Runday 8.61 mi

    I got bored on the treadmill and ran outside. 26mph winds. Yep, that is not a typo. You read that correctly. Yes, pigs are flying....

  6. RUN
    Build Run 3.26 mi

    Nothing fancy

  7. FIT
    Arms and Shoulders 00:15:00

    Short, sweet, to the point.

  8. RUN
    Recovery Run 4.53 mi

    Some w/ the pooch, some solo.

  9. RUN
    Thursday Miles 8.81 mi

    Sleep running. Completely zoned out. Lost track of time. "Woke up" just about when my run was done.

  10. FIT
    LVAC 00:45

    Nice workout w/ the hubby while kiddo was in hockey practice

  11. RUN
    Tuesday Run 7.66 mi

    Nothing fancy, no complaints

  12. RUN
    Monday Zero Zapper Miles 4.18 mi

    Day after hockey travel weekend detox run

  13. RUN
    Building 8.59 mi

    I can almost taste double digit runs in my future

    • Ara

      You're kicking ass!!!!

      15 days ago Like

    • Dennis S.
      Dennis S. Nice Job
      Nice Job:

      Yep your there kristie, Well done! :-)

      14 days ago

  14. RUN
    Nice and Easy 3.51 mi

    Recovery Run

  15. RUN
    Double Day 7.52 mi

    Started off with pooch and hubby, finished up on my own.

  16. RUN
    Sunday Runday 8 mi

    Had such a great run, I forgot to log it. oops

  17. RUN
    Saturday Miles 3.06 mi

    Nice easy build run.

  18. RUN
    Recovery Run 2.81 mi

    Nice and easy

  19. RUN
    Z2 w/ Surges 6.64 mi

    You know that 10k PR in my training run from Sunday. It's not my PR anymore....

  20. RUN
    Zero Zapper 4.44 mi

    My OCD approves of this run