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Entries

  1. RUN
    GO PANTHERS 2.4 mi

    Nice easy short run, now to get ready for the SUPER BOWL #KeepPounding

  2. RUN
    Trail 5 mi

    Beautiful day in Vegas. Just a lovely run, just me and the trail.

  3. RUN
    Shake out 5.25 mi

    First run since coming down with bronchitis, feeling cautiously optimistic :)

  4. FIT
  5. RUN
    TGIF 7 mi

    Now off for the rest of the day!

  6. RUN
    Easy Run 5 mi

    Beautiful sunny, blue sky, day in #Vegas

  7. FIT
    Hips/Glute/Core 00:20

    Nice routine, targets the areas just right.

  8. RUN
    Milly 6 mi

    2 with my son before school, 4 after on my own....

  9. FIT
    Yoga for Runner's 1 00:25

    Love this one. Nice and relaxing.

  10. RUN
    Sunday Runday 20 mi

    Now off to my son's hockey game. And #GoPanthers

  11. RUN
    TGIFartleks 11 mi

    Just did pick ups as I felt like it. Good run.

  12. FIT
    Upper body and core 00:20

    Good workout, working on fundamentals and muscle activation.

  13. FIT
    Upper Body 00:15:00

    Some body weight exercises- nothing fancy :)

  14. RUN
    Warm up for strength 4.35 mi

    Just a nice smooth run.

  15. RUN
    Wine Mile 1 mi

    I think I found my Olympic event. This was FUN.

  16. RUN
    Recovery Run 3.42 mi

    Nice shakeout warm up

  17. RUN
    Fit Fam Half Marathon + some 60 mi

    #FitFam #MoveTheMission #TeamMockingjay Half Marathon for me 10k for my son, plus I had a few extra miles to finish my training run for the day....

  18. RUN
    TGI- Thursday 6.7 mi

    Nice feel good run.

  19. RUN
    Milly 6.75 mi

    Nice run. Nothing fancy.

  20. RUN
    Hockey Detox 9.4 mi

    Best run description ever in my training schedule. Feeling really fresh today. This was a nice run.