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  • 3 miles
  • 0:00 time
  • 372 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Zero Zapper 3.37 mi

    Mondays are usually a rest day, but hockey season is upon us and this weekend will be spent in the rink...gotta get the sanity runs in... #hockeylife

  2. RUN
    Sunday Runday 5.42 mi

    Nice good build run.

  3. RUN
    Weekend Miles 4.74 mi

    Nice run to kick off the weekend.

  4. walk
  5. FIT
    Arms and Shoulders 01:00

    Picked things up, put them down.

  6. RUN
    Around the Hood 6.19 mi

    Love starting out with the kiddo and pup and finishing up at home.

  7. RUN
    Mixed it Up 3.79 mi

    Some with the pooch and kiddo, the rest solo on the milly...cooler temps in Vegas....YAY!

  8. RUN
    Tuesday Run 4.36 mi

    Tired and legs heavy, no biggee, sweeping this one under the rug :)

  9. RUN
    Free Run 4.81 mi

    A little clunky after the 5k yesterday, but feeling good.

  10. RUN
    Stand Together 5k 3.11 mi 00:24 07:44 pace

    4 year PR crushed by over a minute and a half. Slayed that dragon.

  11. RUN
    Mid week run 4.29 mi

    Nice and easy

  12. FIT
    Home Gym 00:42

    Tabata Body Cardio. Sweat. Fest.

  13. RUN
    Warm Up 2.08 mi

    Warm up before strength

  14. RUN
    Landlocked Run 3.76 mi

    First run since getting back from the beach, felt surprisingly good.

  15. FIT
    SUP (we'll call it rowing sin... 00:45

    First time ever SUP'ing. I am in my happy place on the ocean. This was one of my favorite parts of vacation.

  16. walk
    Vacation Walks 16 mi

    I walked an average of 2 miles every day on the beach. #goodforthesoul

  17. RUN
    Barefoot on the Beach 2.72 mi

    Not going to back log, just going to catch up. Last week I ran on the beach, barefoot. #Bliss

  18. RUN
    Friday Fun Run Day 5.02 mi

    Next run, will be on the sand <3

  19. RUN
    It was raining 0.68 mi

    Quick spin around the block, it was raining, rare treat

  20. FIT
    Home Gym 00:35

    Arms and shoulders and day 4 Level Up KR Endurance team challenge