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  • 0 miles
  • 02:40 time
  • 772 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    LVAC 01:00

    Kickboxing. I LOVE Hitting things.

  2. FIT
    LVAC 00:31

    Smith Machine. Deadlifts, squats, lunges. Bi's and Tri's. Halos. #krestrong

  3. VELO
    LVAC 01:09

    Needed a mop after the puddle of sweat I left on the floor

  4. FIT
    LVAC 01:03

    HIIT weights. Ouchie.

  5. RUN
    Ran Stairs 00:04:02

    12 flights

  6. RUN
    Home Milly 2.01 mi 00:17 08:36 pace

    Short run, kiddo interruptions

  7. VELO
    LVAC 01:10

    Nice HIIT spin

  8. VELO
    LVAC 00:36

    HIIT - hard AF

  9. FIT
    LVAC 01:09

    Full body MRT

  10. FIT
    LVAC 00:55

    Was approached after kickboxing class by a boxing coach who is looking for new talent. While I was completely flattered, I declined. I kinda like my face and teeth the way they are....

    • Dennis S.
      Dennis S.

      Lol, Think i would have declined too kristie, I only ever climbed into a boxing ring once and i,ll never do that again......!

      7 days ago Like

  11. VELO
    LVAC 01:13

    Sweat. Fest.

  12. FIT
    LVAC 00:56

    Full body routine

  13. FIT
    Home Gym 00:11:40

    Short, sweet and to the point

  14. RUN
    Treadmill 3.45 mi 00:30 08:41 pace

    Nice easy run

  15. VELO
    LVAC 01:08

    When you oversleep, don't feel like doing anything and you drag yourself to the gym and kick ass in a spin class. Victory is mine.

  16. RUN
    PM run 3.4 mi 00:30 08:50 pace

    Fit it in.

  17. VELO
    LVAC 00:46

    Had to leave early, but some spin is better than no spin.

  18. RUN
    Run Now Bike Later 2.32 mi 00:20 08:37 pace

    Just to get some miles in.

  19. FIT
    LVAC - SW 01:00

    Punishing. Triceps, Back, Squatarama, Halos, Deadlifts, Lunge rotationals, stacked plank, lions, tigers and bears oh my.

  20. RUN
    Treadmill 3.5 mi 00:30 08:34 pace

    Slept through spin class. Ooops.