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  • 7 miles
  • 01:45 time
  • 720 calories
  • 6 workouts
  • This Week time period


  1. FIT
    LVAC 00:30

    Arms, core, legs

  2. RUN
  3. RUN
    Treadmill 2.64 mi

    Nice Z2 run

  4. FIT
    Home Gym 00:15:00

    Full body

  5. walk
    Pooch time 1.19 mi

    Went with hubby and fur kid

  6. FIT
    LVAC 01:00

    Spent some quality time in the squat rack

  7. FIT
    Home Gym 00:20

    Legs and Core

  8. RUN
    Weed Legs 2 mi

    Spent almost 2 hours working in the yard before running. Legs were spent especially after leg day in the weight room

  9. FIT
    Home Gym 00:30

    Rainbow push-ups are the devil #KREstrong

  10. RUN
    Friday Runday 3.67 mi

    Combined miles with pooch and treadmill. TGIF

  11. FIT
    LVAC 01:08

    Killer weight session. Legs and lots of core.

  12. walk
    Dog 0.67 mi

    Just a short walk w/ the pup

  13. FIT
    Home Gym 00:16

    Just little here and there of everything

  14. RUN
    Pi Day Run 3.14 mi

    Took it easy. Still not 100% from having the flu. #PiDayRun #KREstrong #FitFam #FitFamFistBump #movethemission #teamucan #nuunhydration #skechersperformance #plowon

  15. RUN
    Sunday Runday 2.34 mi

    First run post flu. Not 100% yet, but still good to get the run in.

  16. FIT
    Runner's Yoga 00:30

    That hit the spots

  17. FIT
    LVAC 00:59

    You know you're working hard when sweat is pouring off your nose

  18. RUN
    Lazy Sunday 5.71 mi

    Beautiful day and I wanted to just sit outside. But got it done.

  19. RUN
    Treadmill 2.52 mi

    Loving the reduced volume in my training right now. I love ultras, but right now, this fits with life <3

  20. RUN
    Treadmill 3.76 mi

    Just a nice Z2 run :)