Coach Foland ran: Since I missed Tri-St...

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  • 6 miles
  • 00:56 time
  • 09:19 pace
  • 630 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy 6 6 mi 00:56 09:19 pace

Since I missed Tri-Strength and was late to teach my strength training class...