Coach Foland ran: I had to stop halfway...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 12 miles
  • 01:56 time
  • 09:41 pace
  • 1359 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
alright Easy 12 Miles with the run group 12 mi 01:56 09:41 pace

I had to stop halfway thru for a potty break. Not good.