- Site:
- http://www.breakthetape.com
- Miles:
- 1459 total / 0 in 2012
- Goal:
Army 10-Miler in October and the Philadelphia Marathon in November.
Coach_Eric ran: Very well...consideri...
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- 10 miles
- 01:20 time
- 08:00 pace
- 1039 calories
- details
good
W&OD Trail
10
mi
01:20
08:00 pace
Very well...considering the heavy humidity and intermittent showers. It was so uncomfortable out there this morning...I just wanted to get it done...as quickly as possible.


Great job, especially in the high humidity & rain!
almost 3 years ago