- Site:
- http://www.breakthetape.com
- Miles:
- 1459 total / 0 in 2012
- Goal:
Army 10-Miler in October and the Philadelphia Marathon in November.
Coach_Eric ran: Solid training run.
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- 12 miles
- 01:48 time
- 09:00 pace
- 1403 calories
- details
good
Hains Point - - > Capitol - - > Arl. Nat. Cemetary - - > Hains Point
12
mi
01:48
09:00 pace
Solid training run.

