Good work Coach! on a workout

Eat fresh and feel healthier. on a workout

Nice job at Santa Monica 5000! on a workout

You're going to rock it! Good Luck and thanks for all the motivational quote... read more

Best of success to you this weekend, Coach C. You and the team rock that event. on a workout

Excellent! on a workout

Nice! on a workout

Nice! on a workout

Excellent work... on a workout

NIce!!! on a workout

Awesome! on a workout

Best of success, Coach C. on a workout

Good luck Coach on the 1/2 this weekend! on a workout

Congrats on completing your first 8k, Coach C. Did my first one last month; ... read more

Good work, Coach C; thanks for the DM friend request. Best of success as you... read more

nice. :) on a workout

Hey get out there!

Way to go Coach C!! Congrats on the awesome time in Vegas! I wish I could h... read more

Great job! You did awesome. I can't wait to hear about Las Vegas!! Vegas Baby!!

You're going to rock it in Vegas! on a workout

Glad you're feeling better! Are you still gonna do the full at LV? on a workout

Our greatest glory is not in never falling, but in rising every time we fall.... read more

Great job! You did awesome. You broke 2 hours. You are a machine. All that h... read more

Good luck in the LBC! You're gonna rock it!!!

Nice PR goal good luck to you and all the other pacers. on a workout

Good job! on a workout

You're a rockstar. 4:30 is in the bag! on a workout

well done! on a workout

You're a rockstar. Keep those miles coming! Way to run those sub nines!!

you inspire me.

Relax! Long runs are supposed to be slow! You're right where you need to be. on a workout

You're getting faster! on a workout

"IT band syndrome is a runners worst enemy!" ...that and constant hunger pains. on a workout

Thanks for the add. I look forward to your motivation & inspiration. Cheers!

Good work -- make sure to avoid those flying soccer balls from the field! I t... read more

Thanks for the motivation!! I am in LA till October. I move every 4 months, b... read more

Keep me in the loop about the Alpha running program when it launches, I'd lik... read more

I know how you feel! My best half for awhile was 2:00:02. So frustrating! May... read more

Thanks Chris! Keep the PRs coming...

Great job brining out your inner rockstar there in San Francisco. And I love... read more

Wishing you the best of race experiences on Sunday. You've trained well and ... read more

Not sure yet. I have a relay at the end of the month, and I might do a 1/2 m... read more

Like U2 blaring through my headphones, you inspire me. Good work on the mile... read more