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  • 24 miles
  • 03:35 time
  • 3164 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good With the dog 2.5 mi 00:24 09:35 pace

    The usual.

  2. RUN
    good Treadmill 2 mi 00:16 08:01 pace

    At the gym.

  3. RUN
    good With the dog 2.5 mi 00:23 09:11 pace

    The usual.

  4. RUN
    good With the dog 2.5 mi 00:22 08:48 pace

    With the dog.

  5. RUN
    good Weekend 14 mi 02:10 09:17 pace

    Fun weekend run.

  6. RUN
    good Treadmill 2 mi 00:16 08:13 pace

    At the gym.

  7. RUN
    good With the dog 2.5 mi 00:24 09:35 pace

    The usual.

  8. RUN
    good With the dog 2.5 mi 00:24 09:35 pace

    The usual.

  9. RUN
    good Treadmill 2 mi 00:16 08:05 pace

    At the gym.

  10. RUN
    good With the dog 2.5 mi 00:24 09:35 pace

    The usual.

  11. RUN
    good With the dog 2.5 mi 00:24 09:35 pace

    The usual.

  12. RUN
    good With the dog 2.5 mi 00:24 09:35 pace

    The usual.

  13. RUN
    good Weekend 12 mi 02:00 10:00 pace

    Slow paced warm conditions run.

  14. RUN
    good Treadmill 2 mi 00:17 08:30 pace

    At the gym.

  15. RUN
    good Treadmill 2 mi 00:17 08:30 pace

    At the gym.

  16. RUN
    good With the dog 2.5 mi 00:24 09:35 pace

    The usual.

  17. RUN
    good With the dog 2.5 mi 00:24 09:35 pace

    The usual.

  18. RUN
    good With the dog 2.5 mi 00:24 09:35 pace

    The usual.

  19. RUN
    good Weekend 13.1 mi 02:10 09:55 pace

    90 degree heat and some high humidity. Running in Florida in the summer is so much fun!

  20. RUN
    good Friday night 4 mi 00:34 08:26 pace

    A couple laps around the neighborhood.