Kris
I have no idea what my time was because my Garmin died halfway through the run:-/
- Miles:
- 534 total / 30 in 2013
- Goal:
Get faster, stronger.
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Kris logged 534 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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RUN
blah 1.8 mi
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RUN
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RUN
good 2 mi 00:21 10:31 pace
The wind was too much. Running against it forced me to exert more energy:-/
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RUN
alright 2 mi 00:22 11:08 pace
Tight calves.
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RUN
alright 1.52 mi 00:16 10:25 pace
Probably should have rested, but I kept it short. Left shin hurts like hell, so I had to stop at times:-(
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RUN
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RUN
good 2.19 mi 00:24 10:51 pace
Kept it slower since I had on the Vibrams...
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RUN
good 2 mi 00:24 11:52 pace
Tired.
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RUN
alright 1.39 mi 00:14:44 10:36 pace
Must. Run. More.
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RUN
blah 2.5 mi
Tired. Took forever for my legs to warm up in the cold weather.
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RUN
2 mi 00:22 10:47 pace
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RUN
good 2.15 mi 00:23 10:34 pace
Trying to get back into a regular running schedule is hard:-( Also? My knee was killing me!!!
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RUN
alright 2 mi
Probably should have taken in more food the night before:-/
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RUN
good 2.5 mi
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RUN
alright 2.25 mi
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RUN
good Late morning run 2.5 mi 00:27 10:44 pace
Right calf kept tightening up, but decent run overall....
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RUN
2.01 mi 00:21 10:28 pace
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RUN
2 mi 00:21 10:40 pace
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RUN
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RUN
alright 1.8 mi
My lungs weren't ready for that!
Kris
