Miles:
3852 total / 0 in 2018
Goal:

Run a 19 minute 5k, Complete a 70.3 Ironman, Run a marathon.

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Clint logged 3852 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Long Leaf Trace 4.01 mi 00:37 09:11 pace

    Nice Sunday 4 miler.

  2. RUN
    great Tuesday morning 4.01 mi 00:35 08:46 pace

    nice morning run after a weekend of gluttony

  3. RUN
    great home-wesly 3.01 mi 00:28 09:09 pace

    good start to the weekend

  4. RUN
    great trace 3.01 mi 00:29 09:39 pace

    quick 3 after work

  5. RUN
    great neighborhood 3.1 3.1 mi 00:29 09:25 pace

    neighborhood morning

  6. RUN
    great neighborhood 3.1 3.1 mi 00:29 09:26 pace

    easy morning run.. nice and humid. No calf pain the whole way..

  7. RUN
    great 5 mi

    5 mile Jackson road trail run, for the second run of the day .. Again no watch .

  8. RUN
    great 3 mi

    Good morning run . No watch

  9. RUN
    great Neighborhood Tuesday morning 3 mi

    Nice 3 early this morning . no watch . kept the pace easy

  10. RUN
    great Trace 5 5 mi 00:42 08:24 pace

    Nice morning run. humid steamy.

  11. RUN
    great neighborhood 4.01 mi 00:35 08:38 pace

    nice steamy humid early neighborhood run.

  12. RUN
    great Jackson road MTN bike trails. 5 mi 00:51 10:16 pace

    Real nice run on the mountain bike trails.... 2 Snakes on the trail nearly gave me a heart attack tho.

  13. RUN
    great trace5 5 mi 00:46 09:07 pace

    a run that reminds me why I love it. Morning run with overcast sky, birds chirping, rabbits and squirrels scurrying about... Humidity-induced salty sweat dripping on my face, Sweet honeysuck... read more

  14. RUN
    great trace 3 after work 3.01 mi 00:24 08:02 pace

    good after work run. About .75 mile to go and a guy came out on the trail about 25 yards in front of me. And running a little faster than I..... So, I accepted the unspoken challenge and bea... read more

  15. RUN
    great Trace 3 3.01 mi 00:23 07:47 pace

    Pushed it a good bit. felt awesome . best run in a bit!

  16. RUN
    great Neighborhood 3 3.01 mi 00:27 09:00 pace

    nice neighborhood morning run. beautiful Sunday