Clint Welch ran: After a very busy wee...

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  • 3 miles
  • 00:29 time
  • 09:37 pace
  • 636 calories
  •  
  •  
  • 206 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Late Morning 3.02 mi 00:29 09:37 pace

After a very busy week in San Diego enjoying vacation, we came home on Wednesday. My brother started his vacation this morning and needed a ride to the airport at 5 am. Needless to say, my schedule was not getting in my runs so I went for an 11 am run in the heat....and it still felt great. Happy Friday!