You've got to login or join dailymile to do that
- 5548 total / 824 in 2014
To be a healthy role model to my wife and kids.
Clint Welch rode: Slow cruise with my w...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 00:48 time
- 9.2 pace
- 669 calories
Slow cruise with my wife and daughter before beer thirty. Enjoying a Sierra Nevada Summerfest now! Carb loading for tomorrows 12.