Site:
http://climbrunliftmom.blogspot.com/
Miles:
788 total / 1 in 2013
Goal:

Run a marathon, Start trail running, Increase my climbing grade, and actually complete the hundred pushup challenge!

Haley D. rode: Decent ride. Proper f...

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  • 10 miles
  • 01:00 time
  • 10.2 pace
  • 670 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Get away from it all... 10.17 mi 01:00 10.2mph pace

Decent ride. Proper fueling was an issue. Didn't realize I hadn't eaten since breakfast til about 3 miles in when the dry heaves kicked in, then at mile 4 I got a bit dizzy, but I wanted a double digit ride so I sucked it up til the turnaround at mile 5. Felt better until mile 8 when my legs decided they had enough and could hardly push thru the final climb at mile 9. But.... I made it!

11 months ago