Miles:
4350 total / 1528 in 2013
Goal:

Sub 4:40 marathon, Sub 1:48 1/2 marathon, Sub 49 10k, sub 22:30 5k, Olympic Distance Tri, Half Ironman. One day an Ironman....maybe.

Freddy L swam: First time ocean swim...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 67 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Camp Pendleton Tri 500 m

First time ocean swimming. I'm sure I swam way more than 500 meters...but don't have my time yet.

11 months ago