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- 9233 total / 3008 in 2014
Sub 4:00 marathon, Sub 1:44 1/2 marathon, Sub 46 10k, sub 22:00 5k, Olympic Distance Tri, Half Ironman. One day an Ironman....maybe.
Freddy L ran: Eh. Wanted to do it ...
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- 6 miles
- 00:54 time
- 08:40 pace
- 959 calories
Eh. Wanted to do it faster but still smashed my course PR of 58:15.