Mark
Shameless I know, but my stats competitor posted his mileage up and (including my unposted miles) he was one measly miles ahead of me... if it had been 10 I'd have let it go. 1?? no chance
Pu... read more
- Miles:
- 8277 total / 0 in 2013
- Goal:
fitness and 7000 miles for the year
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Mark logged 8277 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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VELO
3 times round the block 3.6 mi
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VELO
Here and there 9.9 mi
boris biking, riding to the pub and then to the supermarket for last minute noms
Happy New Year guys and gals
Since next year I'm not logging miles and the like I doubt I'll be here muc... read more
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Happy New Year mate!
over 2 years ago • Like
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VELO
alright Bromley Commute 21.5 mi 01:18 16.6mph pace
Struggling to churn the final miles of the year out
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VELO
alright Eden Park, Tower Bridge, West... 30.7 mi 01:45 17.6mph pace
I better win this stats league place or I'm going to be monumentally tired for no good reason
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VELO
alright Tower Hill, Victoria, Embankm... 30.9 mi 01:53 16.4mph pace
Urrgh that was hard.... nearly 80 miles today and it hurts. This stats league 10th place is kicking my arse. Go hard or go home I guess
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VELO
Victoria Park - 4laps 20.5 mi
The weather wasn't what I've have chosen but compared to recently it was lovely. as I was heading back I looked down and it looked like I'd ridden in an off road race, I was covered ... read more
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VELO
great Eden Park, Monmouth, Westmins... 28.5 mi 01:37 17.6mph pace
Really enjoyed that, got in a little late but no one cares this week.
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VELO
good Commute 13 mi 00:46 17.1mph pace
Started to rain a bit so bailed a little early, still a nice ride though.
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VELO
To the gym for weights 0.9 mi
first session in ages due to injury and illness
4 X 11 80kgs bench press
3 X 11 18kg bicep curl (each arm)
3 X 11 70kg shoulder press
3 X 11 23kg tricep extensions
30 crunches with 10kg on chest
30... read more -
VELO
great Empty foggy streets 20.8 mi 01:10 17.8mph pace
Wow! I could get used to that virtually no traffic at all, was a great ride. Helped in no small part by the tlc I was able to give the bike over the break. I now have brakes that don't rub and... read more
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Tell me about mate, dead in Guildford too! Like a Sunday morning. I like the fog, kinda spooky!
over 2 years ago • Like
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Wanted to go out for a ride today, but it's rather cold and really windy, I just cant muster the energy. Might have a glass of champers instead :)
hope you all had a good christmas
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VELO
good Eden Park Commute 16.7 mi 00:56 18.0mph pace
Seems a few more beers did the trick... seemed to work like rocket fuel
Have a good Christmas everyone
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VELO
alright Eden Park Commute 15.9 mi 00:57 16.7mph pace
Had far too much christmas spirit last night... urrgh jagerbombs far too many jagerbombs. Good fun at the time though. Legs and body hate me today though
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VELO
great Bobiking to lunch then pub 8.7 mi
great fun and had a great lunch at Clarkes in Notting Hill...yum
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VELO
great Victoria to Work on a BorisBike 4.4 mi
Got off the train at Victoria to see they weren't letting anyone on the tube there.. a silent chuckle to myself as I hopped on a bike and pedalled off. Started off feeling rather cold, but I w... read more
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VELO
great Eden Park Commute 16.7 mi 00:56 17.8mph pace
Roads were pretty clear, ended up racing against my bladder haha
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VELO
great What a difference a spoke and... 23.3 mi
Went to a bike shop to get a broken spoke fixed, that combined with a front brake that was rubbing and a slack chain made for a tough couple of days recently. all sorted now and really felt the dif... read more
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Dude hambones is messing with your mind :-)
over 2 years ago • Like
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yeah he's updating randomly the git.. I'm just assuming he's doing 16mpd for now.. if I beat him then good, if not meh
over 2 years ago • Like
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SBezza back in action too, grrrr
over 2 years ago • Like
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yeah I saw that... don't want to get pipped at the post. Shame to see that nice red mark next to your name though. How's the shoulder?
over 2 years ago • Like
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VELO
bike shop then whisky club 7.9 mi
fine, whisky club was nice, picked up heavy & bulky presents, thought it better to train it most of the way. Got a broken spoke and my brake is sticking, need to get to a better bike shop tomorrow
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VELO
great Eden Park Commute 18.1 mi
Cold and windy out but today I passed 8000 miles for the year, so it's all good
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Congrats:
top effort mate. what's the target next year? 12k? :)
over 2 years ago
- Show 5 more comments...
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your ticker says 9026 doesn't it?
over 2 years ago • Like
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It's telling me 8945! I'll take 9026, that's a nice Xmas present for no effort :)
over 2 years ago • Like
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VELO
Commute in blizzard 13 mi
It started really coming down so decided to take the direct route.. good job too the snow was settling on my road and the conditions were getting worse quickly
Good work but Hambones pulled a 93 miler - ouch!
over 2 years ago • Like
Dude - http://www.hisknibs.com/2010/12/morgan-blue-vintage-style-cycling-jersey-range.html
over 2 years ago • Like
Hmm looking at this it seemed my tiredness got to my brain and couldn't add up
over 2 years ago • Like