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  • 7 miles
  • 01:34 time
  • 1353 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. RUN
    Testing sore hammy 0.24 mi 00:02:53 12:12 pace

    Testing sore hammy. Nope not ready yet

    https://syncs.xyz/activity/T0UU4U

  3. RUN
    Evening Run 6 mi 01:11 11:53 pace

    https://syncs.xyz/activity/TW3ZW2

  4. RUN
  5. RUN
  6. RUN
  7. RUN
    Evening Run 6 mi 01:17 12:47 pace

    https://syncs.xyz/activity/FXGS91

  8. VELO
    Spin Class 12.79 mi 01:38 7.8mph pace

    https://syncs.xyz/activity/QEX0IZ

  9. VELO
  10. RUN
  11. RUN
    Evening Run 7 mi 01:18 11:10 pace

    https://syncs.xyz/activity/5LOMJ2

  12. VELO
  13. RUN
    Morning Run 3.17 mi 00:29 09:13 pace

    https://syncs.xyz/activity/VV2L5O

  14. RUN
    Evening Run 4.16 mi 00:45 10:44 pace

    https://syncs.xyz/activity/6JNR1A

  15. VELO
    Spin Class 19.79 mi 00:55 21.8mph pace

    https://syncs.xyz/activity/3G2B47

  16. RUN
    Evening Run 4.15 mi 00:48 11:34 pace

    https://syncs.xyz/activity/519S9L

  17. RUN
    Evening Run 4.78 mi 00:52 10:56 pace

    https://syncs.xyz/activity/VZZKGI

  18. RUN
    Lunch Run 8.87 mi 01:32 10:24 pace

    https://syncs.xyz/activity/C9WRUY

  19. RUN
  20. RUN
    Long fartleks 3.52 mi 00:39 10:58 pace

    https://syncs.xyz/activity/3AWQ1W