Miles:
3779 total / 553 in 2013
Goal:

Run another marathon, and another, and another....

Claudia Hansen ran: Finally I am starting...

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  • 4 miles
  • 00:38 time
  • 09:44 pace
  • 480 calories
  •  
  •  
  • 128 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Cushman Trail 4 mi 3.86 mi 00:38 09:44 pace

Finally I am starting to feel a little lighter-legged. Lots of people are out today. It's nice to see that on a Monday.

10 months ago

  • Jules A.
    Jules A.
    Jules A.

    Happy Monday!

    10 months ago • Like • 1 person

  • Mark S.
    Mark S.
    Mark S.

    What's your next race?

    10 months ago • Like • 1 person

  • Claudia H.
    Claudia H.
    Claudia H.

    I am not signed up for one, but really want to do the Defiance 50k in October. Before then I might have to sqeeze a training marathon in....

    10 months ago • Like

  • Mark S.
    Mark S.
    Mark S.

    There is going to be a ghost tunnel race on Sept. 16th. Not sure if I'm going to run or not. I might.

    10 months ago • Like • 1 person

  • Claudia H.
    Claudia H.
    Claudia H.

    I saw that when I checked my emails yesterday and immediately thought: My chance for redemption! My hubby (and often my voice of reason) thought it was not a good idea. But I still think it would be awesome!

    10 months ago • Like