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- 3790 total / 564 in 2013
Run another marathon, and another, and another....
Claudia Hansen ran: Watched the Olympic q...
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- 4 miles
- 00:46 time
- 10:34 pace
- 597 calories
Watched the Olympic qualifiers yesterday and decided that July will be "Mission to have abs like Lolo month". I wanted to go running earlier, but my sister called and we spent a few hours on the phone. She is starting to train for a tri and had to tell me about it.
So, with clouds coming up, I figured a trail run would be great. Ft. Steilacoom has awesome trails - mixed terrain, forest, good climbs - it is close by and usually there are people around. I really enjoyed this run a lot and was almost a little sorry I did only 4 miles.