- Miles:
- 3783 total / 557 in 2013
- Goal:
Run another marathon, and another, and another....
Claudia Hansen ran: Very nice run. I actu...
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- 4 miles
- 00:36 time
- 09:18 pace
- 454 calories
- details
good
Cushman Trail 4 mi
3.86
mi
00:36
09:18 pace
Very nice run. I actually didn't push too hard, because my back still feels tight. It's really nice today and lots of runners, walkers and cyclists were out on the trail.
great run as always Claudia!
11 months ago • Like • 1 person