Miles:
2328 total / 225 in 2013
Goal:

2013 Goal: Drop 30 by 6/30 Continue on with my goal of a healthy lifestyle to benefit my physical and mental well being. Have fun along the way!!!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 02:46 time
  • 694 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Country Roads.... 1.85 mi 00:36 19:27 pace

    Another trying day at the office, many mixed emotions over an "unethical" situation that transpired today. Skipped the gym and opted for comfort food (a.k.a beans and rice) but over did... read more

    • Leslee H.
      Leslee H.

      Ugh!! Sorry cousin... Great idea to get out and clear your head!! Well done!

      about 15 hours ago Like

  2. FIT
    good CFF Rocklin 00:35

    Biceps curls
    Flat tricep extensions
    Lateral raise
    Seated dip
    Ab coaster

  3. FIT
    great CFF Rocklin 2.31 mi 00:35 15:09 pace

    After a stressful afternoon with auditors for the annual department audit, managed to get to the gym. Glad I did!

  4. walk
    great AR Bike Trail 1.91 mi 00:30 15:42 pace

    Friday!! Enough said!!!!!

  5. walk
    great AR Bike trail 1.91 mi 00:30 15:42 pace

    Back to sunny days! Woo hoo!

  6. FIT
    CFF Rocklin 00:35

    Biceps curls
    Flat tricep extensions
    Lateral raise
    Seated dip
    Ab coaster

  7. walk
    great AR Bike Trail 1.91 mi 00:30 15:42 pace

    Monday mayhem in the office! But didn't prevent me from my lunch time walk (almost though!!)

  8. walk
    great AR bike trail 1.91 mi 00:30 15:42 pace

    Happy Friday DM'ers!!

  9. walk
    great CFF Rocklin 1.91 mi 00:30 15:42 pace

    Hello May! Simply gorg weather today!

  10. walk
    great AR Bike Trail 1.91 mi 00:30 15:42 pace

    Windy but I made it despite a beat down by my rather large earrings!!

  11. walk
    great AR Bike Trail 1.91 mi 00:30 15:42 pace

    Warm and windy! Not my favorite workout weather combos :(

  12. walk
    great AR Bike Trail 1.91 mi 00:30 15:42 pace

    Exceptional weather = exceptional mood for me!!! Happy Friday all!

  13. FIT
    great CFF Rocklin 6 mi 00:40 06:40 pace

    Spinning is such a great de-stresser! Love pedaling the worries of the work day away!

  14. walk
    good AR Bike Trail 1.91 mi 00:30 15:42 pace

    Still windy, allergies going bonkers!