Clarinda D ran: This was my first tim...

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  • 7 miles
  • 01:08 time
  • 09:40 pace
  • 866 calories
  •  
  •  
  • 1581 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 7.03 mi 01:08 09:40 pace

This was my first time joining up with Twin Cities Running Experiment (TCRE), though I've been meaning to since the end of June. Most of the other runners were uber-fast compared to me, so luckily there was one girl who ran at just a slightly faster pace than me.

We had a nice run together. I think I talked too much, though, causing me to force us take a couple walks breaks in the 2nd half. With just under a mile to go, we met up with a straggler from the faster group. She really pushed us that last little bit. I thought I was going to die (not really, but in runner terms).

I had a nice mile walk for a warm-up and a cool-down. Yay!

When I got home and took off my shoes, I discovered some bloody toes. This is not that unusual of a problem for me, but I should try to figure out some remedies. My 2nd & 3rd toes rub together too much, and the nail from the 3rd tears into the 2nd just a bit. I should maybe run with bandages or perhaps vaseline would work. Sorry for the TMI.

9 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
866