Clarinda D did a core fitness workout: 1 min slow crunches ...

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good More for Your Core

1 min slow crunches
17 pushups
45 sec elbow plank
45 sec left side plank
1:30 min bridge w/ right leg extended
17 pushups
45 sec elbow plank
45 sec right side plank
45 sec raised plank w/ alt shoulder taps
1:30 min bridge w/ left leg extended
45 sec elbow plank to dolphin pushup