Clarinda D did a weights workout: Day 3: 15 Bicep curls...

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Amazing Arms 'n Abs April

Day 3:
15 Bicep curls @ 10lbs
15 Tricep extensions @ 5lbs
15 Hammer curls @ 10lbs
15 Tricep kickbacks @ 10lbs

Day 1 was REST and I missed Day 2. oops!