Clarinda D ran: 4 miles on the schedu...

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  • 3 miles
  • 00:28 time
  • 09:31 pace
  • 350 calories
  •  
  •  
  • 301 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Down and Around 2.94 mi 00:28 09:31 pace

4 miles on the schedule today, but I got off to a much later start than I'd anticipated. I was only able to squeeze in just under 3. Still, I'm pleased with my pace and how I felt during the run ... and 3 miles is definitely better than skipping the run all together, right?