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Clarinda logged 3579 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    1.01 mi 00:09:42 09:36 pace

    1 mile run
    +
    InstaLIVE Yoga Booty workout

  2. RUN
    2.03 mi 00:20 09:54 pace

    20 min run
    +
    5 DMs (3 sets of 15 each side)
    Plank Knee Taps
    Side Plank Crunch
    Booty Kickback
    Single Leg Bridge Dips
    V-Sit Crunches

  3. RUN
    1 mi 00:12:06 12:05 pace

    1 mile run
    +
    Sandy Sweat HIIT

  4. RUN
    2 mi 00:20 10:04 pace

    2 mile run
    +
    Beach Babe Mashup

  5. RUN
    1.01 mi 00:09:27 09:21 pace

    1 mile run
    +
    5 DMs (3 sets of 15 each side)
    Shoulder Press
    Cross Body Hammer Curls
    Upright Row
    Starfish Crunch
    Mermaid Crunch

  6. RUN
    5.03 mi 00:55 10:52 pace

    #RWRunStreak Day 14
    +
    5 DMs
    +
    Yoga for Runners: Post-Run Cool Down - https://www.youtube.com/watch?v=9ZGycbXDnTY
    +
    6-Minute Yoga for Hips - https://www.youtube.com/watch?v=eBdfCX5XnX4
    +
    The Perfec... read more

    • Donald C.
      Donald C. Nice Job
      Nice Job:

      Oh, another run streak. Nicely done! (doing?!)

      6 months ago

  7. RUN
    1.03 mi 00:09:20 09:01 pace

    #RWRunStreak Day 13
    +
    InstaLIVE HIIT workout

  8. RUN
    2.88 mi 00:31 10:42 pace

    #RWRunStreak Day 12
    +
    TIU Flex Friday - https://www.youtube.com/watch?v=0a0sZnft1ts

  9. RUN
    1.01 mi 00:10:57 10:48 pace

    #RWRunStreak Day 11
    +
    Energy Practice - https://youtu.be/F47hdaNXwT4
    +
    5 DMs

  10. RUN
    5.28 mi 00:57 10:52 pace

    #GlobalRunningDay / #RWRunStreak Day 10
    Nice run along the Las Vegas Strip

  11. RUN
    1.07 mi 00:12:02 11:15 pace

    #RWRunStreak Day 9
    +
    Tone It Up Beach Ballin' Workout - https://youtu.be/AThaXWwW1zQ

  12. RUN
    1 mi 00:11:16 11:16 pace

    1 mile run
    +
    Yoga Tone

  13. RUN
    4.6 mi 00:48 10:31 pace

    #RWRunStreak Day 7
    +
    Booty Burn - https://youtu.be/P7LqPy96iJk

  14. RUN
    1.2 mi 00:12:01 09:58 pace

    #RWRunStreak
    +
    60 min InstaLIVE Yoga Toning workout

  15. RUN
    1.07 mi 00:11:21 10:36 pace

    #RWRunStreak Day 5
    +
    Stretching

  16. RUN
    2.91 mi 00:30 10:18 pace

    #RWRunStreak Day 4
    +
    5 DMs

  17. RUN
    1.01 mi 00:09:17 09:10 pace

    #RWRunStreak Day 3 - Speedy 1 mile
    +
    Sandy Sweat
    +
    5 DMs

  18. RUN
    1.01 mi 00:09:14 09:09 pace

    New 10 min Booty workout - https://youtu.be/G0t_CtIZb_o
    +
    5 DMs (1st set)
    +
    1/2 mile run
    +
    5 DMs (2nd set)
    +
    1/2 mile run
    +
    5 DMs (3rd set)