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Clare logged 584 miles.

Last workout almost 5 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. FIT
    good 00:30

    Did a Fitness Blender HIIT + Abs workout in my hotel room!

  2. RUN
    good 2 mi 00:20 10:00 pace

    Quick jog around the campus I'm interviewing it. It's cold, but BEAUTIFUL.

  3. FIT
    good 01:00

    New to me teacher - great class!

  4. FIT
    good 4.7 mi 00:45 09:34 pace

    Elliptical to shake out my legs after the half. Not sore at all!

  5. RUN
    good Dallas Half Marathon 13.1 mi 01:53 08:39 pace

    Wasn't trained, and felt better than expected! Ran smartly, ankles hurt a bit, but overall happy with how it went!

  6. FIT
    good 01:00

    LOVE this new yoga instructor! Mix of tough and relaxing streches

  7. RUN
    good 5 mi 00:43 08:35 pace

    Fun run watching TV before yoga! First time I ran since Sunday and last real run before my half marathon.

  8. FIT
    good Body Pump! 01:00

    Pumped blind. No glasses!

  9. FIT
    good 3.2 mi 00:30 09:22 pace

    easy with a mag - all I can do with this eye infection since I have to wear my glasses!

  10. FIT
    good Power Yoga 01:00

    New-to-me yoga class at the gym. LOVED IT! Perfect balance between hard and relaxing. Got a great stretch. Will be back.

  11. FIT
    good 00:50

    Killer spin class - really tried to push it!

  12. FIT
    good 01:00

    Ahhhhmazing. Yoga = relaxation & stretching. Plus some #elf4health meditation at the end!

  13. FIT
    good 00:30

    Full body weights - KB swings, bench press, bicep curls, shoulder press, triceps, dumbbell snatches, hack squat, KB squat, and tabata situps

  14. RUN
    good 4.5 mi 00:35 07:46 pace

    Interval run for 4 miles then 5 minutes of incline walking.

  15. FIT
    good ZWow Workout 00:12:00

    First ZWOW Workout for #elf4health! It was awesome!

  16. FIT
    good 3.2 mi 00:30 09:22 pace

    Easy cardio with a mag.

  17. FIT
    good Body Attack 01:00

    I love body attack.

  18. FIT
    good Body Pump 01:00

    First time in almost 6 months - missed it. I'll be sore!

    • Jamie N.
      Jamie N.

      I miss Body Pump! I will definitely be back after my baby is born

      almost 5 years ago Like

  19. RUN
    good 3.5 mi 00:25 07:08 pace

    Tabata Sprints before Body Pump!

  20. RUN
    good 6 miles 6 mi 00:51 08:30 pace

    6 Miles - increased up to a 7:48 min mile