Clara L. rode: after last weeks ride...

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  • 12 miles
  • 00:46 time
  • 15.7 pace
  • 511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good trainer - indoors 12 mi 00:46 15.7mph pace

after last weeks ride outside it was tough to get motivated to do an indoor spin, but after a busy day of shopping with the boys I knew it was just what I needed.

10 months ago