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Clara logged 4437 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    great 4.4 mi 00:47 10:36 pace

    trainer time was canceled so I went for a run. Now I'm ready for TKD tonight :)

  2. FIT
    great gym - trainer session 00:45

    Love the post workout feeling :)

  3. RUN
    good 3 mi 00:31 10:29 pace

    only enough time for a short one but wanted to get out and enjoy the beautiful weather

  4. RUN
    good pond 4.5 mi 00:50 11:03 pace

    Nice slow run in the heat.

  5. RUN
    good 4.14 mi 00:48 11:30 pace

    A morning of yard work followed by errands...felt great to get in a run.

  6. RUN
    great Must Dash 5K 3.1 mi 00:28 09:03 pace

    nice humid morning...met up with some fellow NTX Runners at the finish. great way to start the day!

    • Dale T.
      Dale T. Nice Job
      Nice Job:

      That's an awesome 5k to start the day Clara! Good work! Happy Saturday :-)

      over 1 year ago

    • Dan M.
      Dan M.

      Great run in the heat. Keep it up Clara.

      over 1 year ago Like

    • Sandra E.
      Sandra E.

      Nice 5k.

      over 1 year ago Like

  7. Shared Photo

    Looking forward to Saturday

  8. RUN
    great 5.27 mi 01:01 11:30 pace

    nice balmy weather for a run...had to slow the pace to get in my miles. might take a while to get used to this, but I love it!

  9. RUN
    great pond 3.1 mi 00:29 09:23 pace

    passed on the Sat. morning group run so that I could spend the morning with my boys. we had a great time at the local farmers market getting some organic veggies and fruit...yum! needed my warm u... read more

  10. RUN
    great Fairview Town Hall 2.9 mi 00:25 08:28 pace

    national running day group celebration run

  11. VELO
    trainer - indoors 10 mi 00:30 19.7mph pace

    got in 10 before feeling it in the left knee. think I need to adjust the cleats on my shoes.

  12. RUN
    great NTX runners 3.19 mi 00:34 10:31 pace

    Sun. morning taco run with NTX runners group. great morning to get in a few miles.

  13. RUN
    great NTX runners group run 8.9 mi 01:34 10:31 pace

    lots of humidity this morning made for a great sweaty fun run.

  14. RUN
    great pond 2.67 mi 00:29 10:56 pace

    feeling sore from Tuesdays gym workout, but this mornings session helped a little. a slow run by the pond to help loosen the legs. saw lots of turtles enjoying the sun, mallards, 2 egrets, and on... read more

    • Anna W.
      Anna W. Nice Job
      Nice Job:

      Very nice. I'm sure the wildlife enjoyed seeing you this afternoon as well. Hope the muscles ease up a bit on you.

      over 1 year ago

    • Show 4 more comments...
    • Wade B.
      Wade B.

      Sore muscles mean you done well in the gym,,,lol Hey that sounds more like a field trip!! I wanna go!

      over 1 year ago Like

    • Dan M.
      Dan M.

      You live by the zoo or what?:) Good run.

      over 1 year ago Like

  15. RUN
    great with NTX runners group 5.75 mi 00:53 09:16 pace

    had a great time...running with a group makes the miles go by so fast. humid but fun morning run :-)

  16. VELO
    great trainer - indoors 5 mi 00:16 19.0mph pace

    a short spin to get warmed up before jumping in the pool with the kids. love the first swim of the season :-)

  17. VELO
    great trainer - indoors 7.25 mi 00:24 18.5mph pace

    a break from pool maintenance to try out my new shoes...too bad there's not enough time for a quick swim.

  18. VELO
    great trainer - indoors 10 mi 00:35 17.4mph pace

    short but enjoyable :-)

  19. VELO
    great trainer - indoors 17 mi 01:01 16.6mph pace

    it's too nice to be indoors, but still a spin to get the legs moving.

  20. VELO
    great trainer - indoors 15 mi 00:51 17.7mph pace

    my little guy has been sick since last Wed. and is finally starting to feel better - YAY! I was glad to have a chance to get in a spin.

    • Dale T.
      Dale T. Hi-five
      Hi-five:

      Glad the little guy is selling better Clara! Nice spin!

      over 1 year ago

    • Anna W.
      Anna W.

      Glad you got a bit of Clara time and the little guy is on the mend. Yay!

      over 1 year ago Like

    • Dan M.
      Dan M.

      Great spin mileage. Hope your boy feels better.

      over 1 year ago Like