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Clara logged 4421 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. RUN
    great Must Dash 5K 3.1 mi 00:28 09:03 pace

    nice humid morning...met up with some fellow NTX Runners at the finish. great way to start the day!

  2. Shared Photo

    Looking forward to Saturday

  3. RUN
    great 5.27 mi 01:01 11:30 pace

    nice balmy weather for a run...had to slow the pace to get in my miles. might take a while to get used to this, but I love it!

  4. RUN
    great pond 3.1 mi 00:29 09:23 pace

    passed on the Sat. morning group run so that I could spend the morning with my boys. we had a great time at the local farmers market getting some organic veggies and fruit...yum! needed my warm u... read more

  5. RUN
    great Fairview Town Hall 2.9 mi 00:25 08:28 pace

    national running day group celebration run

  6. VELO
    trainer - indoors 10 mi 00:30 19.7mph pace

    got in 10 before feeling it in the left knee. think I need to adjust the cleats on my shoes.

  7. RUN
    great NTX runners 3.19 mi 00:34 10:31 pace

    Sun. morning taco run with NTX runners group. great morning to get in a few miles.

  8. RUN
    great NTX runners group run 8.9 mi 01:34 10:31 pace

    lots of humidity this morning made for a great sweaty fun run.

  9. RUN
    great pond 2.67 mi 00:29 10:56 pace

    feeling sore from Tuesdays gym workout, but this mornings session helped a little. a slow run by the pond to help loosen the legs. saw lots of turtles enjoying the sun, mallards, 2 egrets, and on... read more

    • Anna W.
      Anna W. Nice Job
      Nice Job:

      Very nice. I'm sure the wildlife enjoyed seeing you this afternoon as well. Hope the muscles ease up a bit on you.

      11 months ago

    • Show 4 more comments...
    • Wade B.
      Wade B.

      Sore muscles mean you done well in the gym,,,lol Hey that sounds more like a field trip!! I wanna go!

      11 months ago Like

    • Dan T.
      Dan T.

      You live by the zoo or what?:) Good run.

      11 months ago Like

  10. RUN
    great with NTX runners group 5.75 mi 00:53 09:16 pace

    had a great time...running with a group makes the miles go by so fast. humid but fun morning run :-)

  11. VELO
    great trainer - indoors 5 mi 00:16 19.0mph pace

    a short spin to get warmed up before jumping in the pool with the kids. love the first swim of the season :-)

  12. VELO
    great trainer - indoors 7.25 mi 00:24 18.5mph pace

    a break from pool maintenance to try out my new shoes...too bad there's not enough time for a quick swim.

  13. VELO
    great trainer - indoors 10 mi 00:35 17.4mph pace

    short but enjoyable :-)

  14. VELO
    great trainer - indoors 17 mi 01:01 16.6mph pace

    it's too nice to be indoors, but still a spin to get the legs moving.

  15. VELO
    great trainer - indoors 15 mi 00:51 17.7mph pace

    my little guy has been sick since last Wed. and is finally starting to feel better - YAY! I was glad to have a chance to get in a spin.

    • Dale T. Hi-five
      Hi-five:

      Glad the little guy is selling better Clara! Nice spin!

      11 months ago

    • Anna W.
      Anna W.

      Glad you got a bit of Clara time and the little guy is on the mend. Yay!

      11 months ago Like

    • Dan T.
      Dan T.

      Great spin mileage. Hope your boy feels better.

      11 months ago Like

  16. Shared Photo

    more duckies

  17. Shared Photo

    we went for a walk to see the ducklings and took our cameras with us.

  18. VELO
    great trainer - indoors 15 mi 00:51 17.8mph pace

    a spin while we watched Betty White Champion for Animals. felt good to get the legs moving.

  19. Shared Photo

    Ducklings.

  20. RUN
    great 4 mi 00:43 10:45 pace

    sunny and warm...felt great to get outside. stopped at the pond to take a pic of the ducklings :-)