- Miles:
- 70 total / 0 in 2012
- Goal:
Run again!
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Claire logged 70 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
alright 3.5 mi 00:40 11:25 pace
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RUN
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RUN
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FIT
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FIT
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RUN
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RUN
good 2.35 mi 00:25 10:38 pace
Can't complain after not running for months!
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So I've been out of it for four months!!! But I am so ready to get back in! Trying to find a 5k to train for and run.
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FIT
good 00:30
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FIT
good 00:20
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RUN
good 2 mi 00:20 10:00 pace
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RUN
good 1 mi 00:10:00 10:00 pace
Just got home from two week vacation to Vienna and Greece. Took it easy today! Still have jet lag...yuck!
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FIT
great 4 mi 00:32 08:00 pace
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RUN
great 1 mi 00:08:53 08:52 pace
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FIT
good 4 mi 00:31 07:45 pace
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RUN
good 3.1 mi 00:32 10:19 pace
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RUN
good 3 mi 00:32 10:39 pace
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Nice Job:
You're a rockstar. Keep those miles coming!
over 2 years ago
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RUN
good 1 mi 00:10:30 10:30 pace
Right leg hurting today...weird.
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FIT
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RUN
good 4.4 mi 00:53 12:02 pace
Ran 2 miles in 20 min and then did walk/sprints for other 2.4 miles. Sprints are hard!
Claire
Claire
Claire, I'm in the same boat as you! I'm getting back into it after the New Year.
about 2 years ago • Like
Good, I'll have a partner to help motivate me and I'll motivate you! I'm going to run today but I'm so nervous. I hope I haven't lost all of my endurance.
about 2 years ago • Like
Well, I will tell you I ran a 15 mile race in September and haven't been running much at all. I have gone 2 weeks at a time without a run many times, and have not run more than 12 miles an any week since. I ran a 5k a couple weeks ago and it almost killed me, lol. Needless to say, I have lost quite a bit. Good luck on your run! Keep it a slow pace, and I'm sure you'll be surprised how much you still have. I'm going to try to get outside tomorrow.
about 2 years ago • Like
Tammy, you should be so proud of yourself! You ran a 15 mile race...I'm impressed. I would love to be to that point some day. The run went ok today. It was much better than I thought. I went for a solid 25 minutes but not at the speed I used to run at. But I feel good, really good. I had almost forgot the empowerment running gives me! Looking forward to seeing how your run goes outside tomorrow.
about 2 years ago • Like