Miles:
1401 total / 157 in 2014
Goal:

Have an awesome season, give 100% in all workout and runs, keep my body healthy, and run to the best of my ability!

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  • 27 miles
  • 0:00 time
  • 2949 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 6.7 mi

    Long run at 6:30 by my self. Wish i would've ran longer/further/faster but just was done when i got back to the high school. Hips were about to fall off haha but just got really sore after 20m... read more

  2. RUN
    TIMBERWOLF 20 mi

    just estimating on miles for my week at Timber Wolf. Had such an amazing week serving The Lord, taking care of babies all week was tiring but so worth it watching their mom's have the best wee... read more

  3. RUN
    good TIMBERWOLF 7 mi 00:55 07:51 pace

    Estimating on distance- long run at timbwolf! It was pretty easy to keep going because it is absolutely beautiful here! Can't wait for the rest of the week here! Hips were sore but fine!

    • Josh H. You Rock
      You Rock:

      nice job Claire. Mind over matter.

      10 days ago

  4. RUN
    good 3.5 mi 00:28 08:00 pace

    tempo- felt pretty good the first 5, last 5 were rough (10x1min)

  5. RUN
    good 4 mi

    hills

  6. RUN
    alright 5.5 mi 00:43 07:49 pace

    Started out feeling really good then at about 20 mins my hips started hurting and the rest of the run just kinda went downhill :/

  7. RUN
    alright Norman, Oklahoma 3 mi

    Estimating on distance.... The run was nice exploring new places but felt really awful which was probably to be expected after running 8 miles and then sitting in the car for 10 hours yesterday

  8. RUN
    good 7.8 mi 01:00 07:44 pace

    Honestly started this run out really negative. I just didn't believe i could run far, but i guess i just told myself i was going to run for an hour and i didn't care how bad it hurt. My h... read more

  9. RUN
    good 2 mi

    Just went on the elliptical again

  10. RUN
    good 3 mi

    40 mins on elliptical because I was just kinda upset about giving so easily on my run. Felt good on the elliptical tho

  11. RUN
    blah 2.5 mi 00:19 07:35 pace

    Well I was planning on going 50mins so I could get weekly minutes done but halfway out I felt awful and had my mom come and pick me up. I'm not sure if it was my hips (they were sore) or just ... read more

    • Jane W.
      Jane W.

      I think you are battling lots of things right now (both physical and mental). It's good that you recognize that and are fighting through it. That is all you can do...try your best. Nice job supplementing on the eliptical to get the minutes in. You are putting in the hard work now and, though it is not fun now, it WILL pay off. BELIEVE!

      18 days ago Like

    • Josh H. You Rock
      You Rock:

      yeah, like Wheels said. We both like supplementing with the cross training but make sure those minutes are killer minutes and you're working tough. You're tough and know we're here if you need us.

      17 days ago

  12. RUN
    alright 4.5 mi 00:38 08:26 pace

    Felt pretty bad again today, hips hurt so I went to hs to ice and stretch them out. Going to chiro later so hopefully that helps

  13. RUN
    blah 3.14 mi 00:25 08:03 pace

    felt awful so i ended the run early because my hips hurt so bad. Rolled out and stretched hips before and after then strides and lifted.

  14. RUN
    alright 5.25 mi 00:42 08:05 pace

    Got to see my sister on this run so that was nice, still not feeling as great as i want to but it'll get there

  15. RUN
    blah 5.5 mi 00:44 07:56 pace

    Did bettendorf loop with royer. Yeah, i didn't feel that great. hips hurt after 20mins and everything just felt slow and pretty bad. Strides, core, stretching and lifting after.

  16. RUN
    great 3.8 mi 00:30 07:49 pace

    FIRST GOOD RUN OF THE SUMMER... which was weird because i started the run really angry and upset but maybe that was a good thing haha went out 15mins and i am really convinced i would have negative... read more

  17. RUN
    good 3.45 mi 00:26 07:32 pace

    Hips were sore but i was in a great mood, it was beautiful out and its one of my favorite days of the year. Had to end it a little earlier than i wanted to because i needed to get back so i can go ... read more

    • Jane W.
      Jane W.

      Nice run. We missed Rachel in the parade. Happy 4th!

      26 days ago Like

  18. RUN
    good 2 mi

    Went on the elliptical for 40mins