Site:
http://rfgr26.tumblr.com
Miles:
424 total / 0 in 2017
Goal:

Keep running... for health, sanity, weight loss, fitness, friendship, a good time, to feel alive, and to push myself farther than I ever dreamed possible.

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Claire logged 424 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    alright Inner drive to Diversey and b... 3.14 mi 00:30 09:33 pace

    Homegirl is out of shape.

  2. RUN
    great Chicago, Lakeview to Lincoln ... 3.1 mi 00:30 09:37 pace

    I'mmmmmm back. After two and a half months rehabbing a few herniated disks and a pesky pinched nerve, I'm running again.

  3. RUN
    good Lakefront Path 10 mi 01:40 10:01 pace

    Ran 6.92. Took a cab home to use the ladies room. Ran 3.08 more. All in a day's work.

  4. RUN
    good The neighborhood 3.32 mi 00:31 09:13 pace

    Making up miles from Monday.

  5. RUN
    great Lakefront Path 6.52 mi 01:01 09:24 pace

    Registered for the Chicago Marathon today. Celebrated with a yog to my favorite place to see the city. Just South of North Ave.

  6. RUN
    alright Treadmill 1 mi 00:10:30 10:30 pace

    My body still felt jenky after Saturday's long run so I hopped of the 'mill and cross trained instead.

  7. RUN
    alright Lakefront Path and F^3 Lake H... 21.06 mi 03:35 10:13 pace

    Second time I've ever cried after a run (first was when I PRed Soaring Wings in October). My hands have never been so cold in my entire life. All smiles now. Tough one, but more miles in the... read more

    • Bob E.
      Bob E.

      Awesome, way to go! Sucks about the cold though :(

      over 5 years ago Like

    • Bill H.

      Wow - what an effort in those conditions - just super, Claire!

      over 5 years ago Like

    • Dan S.
      Dan S.

      Awesome! Sucky conditions, but way to go to motor through it!

      over 5 years ago Like

    • Victoria F.
      Victoria F. Great Performance
      Great Performance:

      Heck yes you did this! Awesome run Claire!!

      over 5 years ago

  8. RUN
    good Lakefront Path 6.03 mi 00:55 09:08 pace

    1 mile easy, 4 miles tempo, 1 mile easy.

  9. RUN
    good Treadmill 6.01 mi 00:56 09:23 pace

    Mile repeats: 8:57, 8:41, 8:27. Took it easy due to head cold.

  10. RUN
    good Lakefront Path 9.35 mi 01:30 09:35 pace

    So effing windy.

  11. RUN
    alright Lakefront Path 5.29 mi 00:55 10:19 pace

    Post long run heavy legs.

  12. RUN
    great Lakefront Path 19 mi 03:21 10:33 pace

    Schedule said 17. I'm not a good listener.

    • Andrea
      Andrea

      Thank God. If you listened to everybody who every told you you couldn't............ ? Don't ever listen. Unless it's to me. Because I tell you that are awesome. Believe that.... mmmm'kay?

      over 5 years ago Like

  13. My friend, Justin S. , is featured on the Huffington Post website today!

    http://www.huffingtonpost.com/2012/01/13/weight-loss-success-justin-smith_n_1194084.html

  14. RUN
    blah Lakefront Path 4.38 mi 00:43 09:53 pace

    Was supposed to be 7ish with some speed work. Didn't quite happen.

  15. RUN
    alright Lakefront Path 8.02 mi 01:16 09:26 pace

    My stomach hates me.

    • Jenny W.
      Jenny W.

      Wow! Great miles! I hope your tummy feels better soon!

      over 5 years ago Like

  16. RUN
    good Pacing Smitty 2.12 mi 19:35

    Smitty wanted a sub 8:30 mile. We got one done in 8:04.