Site:
http://www.managementmatters.jimdo.com
Miles:
164 total / 2 in 2012
Goal:

I want to jog regularly to get my fitness levels up & increase energy levels- My goal is to run a 10km without dying & under 45 mins! :) before end of 2010!

Claire B. ran: got cut short cos of ...

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  • 2 miles
  • 00:31 time
  • 13:20 pace
  • 443 calories
  •  
  •  
  • 83 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Camden Canal Left 5 3.74 km 00:31 13:20 pace

got cut short cos of works on mains on canal by King's Cross again. My left thigh wasn't hurting for 1st time in weeks, but my left hip was instead :(

over 1 year ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
443