Site:
http://www.managementmatters.jimdo.com
Miles:
164 total / 2 in 2012
Goal:

I want to jog regularly to get my fitness levels up & increase energy levels- My goal is to run a 10km without dying & under 45 mins! :) before end of 2010!

Claire B. ran: pains everywhere to s...

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  • 2 miles
  • 00:22 time
  • 12:28 pace
  • 314 calories
  •  
  •  
  • 56 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Camden Canal Left 4 2.84 km 00:22 12:28 pace

pains everywhere to start, especially left thigh which didn't abate, but felt good once I'd warmed up

over 1 year ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
314