Site:
http://www.managementmatters.jimdo.com
Miles:
164 total / 2 in 2012
Goal:

I want to jog regularly to get my fitness levels up & increase energy levels- My goal is to run a 10km without dying & under 45 mins! :) before end of 2010!

Claire B. ran: Awesome! Another Best...

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  • 3 miles
  • 00:33 time
  • 11:19 pace
  • 483 calories
  •  
  •  
  • 105 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good Camden Canal Jog 4.69 km 00:33 11:19 pace

Awesome! Another Best ever time! Fastest I've ever run! :)

Gear
Effort
  • Currently 5/5 Effort.
Calories
483
  • Matt J.
    Matt J. Nice Job
    Nice Job:

    Good going!

    almost 2 years ago

  • Claire B.
    Claire B.

    thanks :) I'm making progress, little by little, it feels great :) Still got a long way to go to catch up with you!

    almost 2 years ago Like