Site:
http://www.managementmatters.jimdo.com
Miles:
164 total / 2 in 2012
Goal:

I want to jog regularly to get my fitness levels up & increase energy levels- My goal is to run a 10km without dying & under 45 mins! :) before end of 2010!

Claire B. ran: Fastest ever PACE! Wo...

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  • 3 miles
  • 00:34 time
  • 11:39 pace
  • 497 calories
  •  
  •  
  • 105 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Camden Canal Jog 4.69 km 00:34 11:39 pace

Fastest ever PACE! Wooooo Hooooo!!!! & a better time to run on Regents Canal, less tourist traffic, but still managed to have someone walk straight into me though- when I was walking!!

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
497
  • Barry
    Barry
    Barry

    Great work Claire, keep it going!

    almost 2 years ago • Like

  • Claire B.
    Claire B.
    Claire B.

    Thanks getting there! Just maintaining consistency in jogging twice a week is key- my fitness will continue to increase & my times will get faster and faster and faster :) Wooo Hooo!

    almost 2 years ago • Like