Miles:
1185 total / 343 in 2013
Goal:

80 miles per month and complete (2) Half Marathons

Adrienne did a fitness workout: Cardio Fusion/Madd-X ...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 400 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Cardio Fusion/Madd-X Dance Fitness 01:00

Cardio Fusion/Madd-X Dance Fitness - Love this workout! Been taking this class for about 5 years. I will never be coordinated enough to be a front row person - LOL - but I still get it done : ) AND it's as much fun today as it was the very first day! Great way to start the day! Next up ~ lunch then pavement w/Mr. C.

10 months ago

  • Scheria
    Scheria Great Performance
    Scheria Great Performance:

    :)

    10 months ago

  • Jen
    Jen You're Funny
    Jen You're Funny:

    Nice! I'm always too embarrassed to take those classes, I'm so clumsy! Maybe if I hit the back row and look for someone like me? ;-) Awesome that it's still fun!!

    10 months ago

  • Tameika
    Tameika
    Tameika

    Leave the front row for the performance artists. We still get it in on the 2nd and 3rd. LOL Great job!

    10 months ago • Like • 1 person

  • Yolanda
    Yolanda Nice Job
    Yolanda Nice Job:

    Girl get you butt in that front row and show them how it is done. You know you got it. Great job and have a great rest of the day.

    10 months ago

  • Carolyn M.P
    Carolyn M.
    Carolyn M.

    That's great that it is still as great as you started. Super job at class today!

    10 months ago • Like • 1 person

  • Adrienne
    Adrienne
    Adrienne

    Thanks ladies!!!

    10 months ago • Like

  • Wanda
    Wanda
    Wanda

    Love that it's still fun! Great job!

    10 months ago • Like

  • Keisha D.
    Keisha D.
    Keisha D.

    Glad you had a fun workout.

    10 months ago • Like