Miles:
1188 total / 346 in 2013
Goal:

80 miles per month and complete (2) Half Marathons

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  • 17 miles
  • 02:11 time
  • 1867 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Adrienne's Photo Adrienne
    RUN
    blah Silver Comet Trial 4 mi 00:43 10:45 pace

    HAZY, HOT and HUMID are the enemies for runners in ATL in the summer. Tonight I went head-to-head with HOT with a side order of gnats. My legs felt heavy and I just wanted it to be over. Not my ... read more

    2 days ago
  2. Adrienne's Photo Adrienne
    RUN
    Gym 5.2 mi 00:54 10:23 pace

    Boy was this a tough run. The belt on treadmill felt like it had a mind of it's own. To make matters worse my feet started burning toward the end. Don't know if I need new insoles or b... read more

    4 days ago
    • Erik K.
      Erik K.
      Erik K.

      You could do like me and go sockless in shoes with no insoles (Merrell Trail Gloves). My feet never get hot running.

      4 days ago • Like • 1 person

  3. Adrienne's Photo Adrienne
    RUN
    good SCT 5 mi 00:53 10:35 pace

    Good run! Low temperature but 80% humidity ... boy was it still and sticky out there.

    7 days ago
  4. Adrienne's Photo Adrienne
    FIT
    alright Circuit Training 00:40

    New DVD - Jackie Warner Power Circuit Training - Total Body - I enjoyed all the segments except the ab circuit. After being involved in three car accidents I can't do any of the "old sta... read more

    10 days ago
    • Fabienne B.
      Fabienne B.
      Fabienne B.

      I'm so sorry to hear about the accident but I'm glad your doing well enough to still get workouts in. Nice work, Adrienne. Hopefully in time, you'll be able to do your standard moves again.

      10 days ago • Like • 1 person

    • Keisha D.
      Keisha D.
      Keisha D.

      Three accidents sound tough! Good job focusing on what you CAN do!

      10 days ago • Like • 1 person

  5. Adrienne's Photo Adrienne
    RUN
    alright Gym 3 mi 00:32 10:39 pace

    What IS this feeling up the back of my thigh? Boy oh boy. Feels good when I stretch but I don't want to over do it.

    10 days ago
  6. Adrienne's Photo Adrienne
    RUN
    good The Trail 4.4 mi 00:48 10:56 pace

    According to trail makers I did 4.5 but RunKeeper said 4.40. Either way I got off my duff and put my body in motion. Happy Monday!

    12 days ago
  7. Adrienne's Photo Adrienne
    RUN
    good 5 mi 00:55 11:00 pace

    Missing my mother a lot the past few days. Some Mother's Day are better than others and this one is one that's not so good. Slower pace but proud that I pushed myself and got it done.

    14 days ago
    • Anthony E.
      Anthony E.
      Anthony E.

      Keep it up

      14 days ago • Like

    • Curtis J.
      Curtis J.
      Curtis J.

      Feel better Adrienne.

      14 days ago • Like • 1 person

    • Leane
      Leane
      Leane

      Loss is a pain we can't outrun unfortunately. Sometimes missing a loved one is so sharp it takes our breath away even years later. But thankfully there are good days too...months and years of them.
      Feel better soon!

      14 days ago • Like • 1 person

    • Keisha D.
      Keisha D. Feel Better
      Keisha D. Feel Better:

      Good run & I'm sure your mom would be proud of honoring her memory in such a healthy way.

      14 days ago

  8. Adrienne's Photo Adrienne
    FIT
    Cardio Dance 01:00

    Erik K said I shouldn't refer to this as my "guilty" pleasure, so going to call it my one "all about having fun" workout. One hour of letting loose without giving thought ... read more

    16 days ago
  9. Adrienne's Photo Adrienne
    FIT
    00:32

    New workout - Jackie Warner Xtreme Timesaver Training = LOVE! Just what I need when I want intensity w/o working for an hour.

    17 days ago
  10. Adrienne's Photo Adrienne
    RUN
    alright Silver Comet 5 mi 00:50 09:59 pace

    Probably my last run on the trail. Too much pollen! Last mile back was tough. Discomfort up the back of my leg ... guess it's my glute. Going out to YouTube ... hope to find some stretchin... read more

    18 days ago
    • Leane
      Leane
      Leane

      you poor lady you still suffering with that!! feel better soon!

      18 days ago • Like • 1 person

    • Erik K.
      Erik K.
      Erik K.

      Wish that pollen would go away for you. I'm sure you'll find plenty of glute stretches - I've been using a couple myself lately.

      18 days ago • Like • 1 person

    • Keisha D.
      Keisha D.
      Keisha D.

      Way to tough it out for five! I hope the weather conditions improve for you.

      17 days ago • Like • 1 person