Citizen Sailor ran: I knew I was in troub...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 276 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Was intended to be 1 mile warm 3 tempo 1 cool. Ended up 1 warm and 1.5 tempo 2.5 mi

I knew I was in trouble when the easy warm up was feeling like work. I bonked 1.5 miles into my tempo and pulled the plug. Got my weights and plank in though.

over 1 year ago