- Miles:
- 773 total / 0 in 2012
- Goal:
complete a sprint triathlon in 2011
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Ciqala logged 773 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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VELO
5.94 mi 00:25 14.1mph pace
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VELO
3.8 mi 00:15 15.2mph pace
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VELO
6.02 mi 00:39 9.2mph pace
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VELO
5.28 mi 00:24 13.3mph pace
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VELO
5.91 mi 00:27 13.3mph pace
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VELO
4.19 mi 00:21 11.8mph pace
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VELO
6.04 mi 00:33 10.8mph pace
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VELO
7.11 mi 00:39 10.9mph pace
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VELO
5.89 mi 00:26 13.5mph pace
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VELO
6.63 mi 00:32 12.4mph pace
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VELO
6.13 mi 00:33 11.1mph pace
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VELO
5.93 mi 00:31 11.6mph pace
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VELO
5.86 mi 00:28 12.7mph pace
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VELO
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VELO
5.9 mi 00:30 11.9mph pace
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VELO
5.85 mi 00:29 12.2mph pace
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VELO
5.86 mi 01:16 4.7mph pace
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VELO
5.63 mi 00:30 11.1mph pace
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VELO
1.57 mi 00:20 4.8mph pace
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VELO
Ciqala
